The Waiting Room
Waiting can be hard. Sitting with difficult feelings can be challenging at best. However, our feelings are important information, and can tell us what needs to change, or what needs to stay the same.
Communication
Communication
It’s at the centre of relationships. All relationships: human, bird, reptile, other mammals, even plants (some say!) Western society has taught us humans to hide how we feel, and that (at the core) is what is behind most communication problems. We don’t know HOW to express ourselves, and we get caught in patterns that put road-blocks in our way to really connecting with someone we love.